Alex and Cassie continue to discuss the theme of Sabbath in scripture and discuss some practices to incorporate weekly. Maybe you have never practiced Sabbath before or you have set aside a day off but have never been intentional about your rest. This guide is designed to help you and/or your family to learn more about Sabbath, design a plan, and incorporate practices to be intentional with your rest.

As a Church, we believe in the value of Sabbath, a day set apart each week in which we abstain from work and make space for Jesus as we rest. By large, the concept of Sabbath is antithetical to the American culture of hustle and go-go-go. Unfortunately, the Church and Christ-followers, including us, have succumbed to this addiction to business. Cassie and Alex introduce the theme of Sabbath throughout scripture and its importance as we bear witness to the Kingdom of Jesus.