Holy Attention – Luke 10:38-42

Our daily lives are filled with distractions, especially from digital devices that always seek our focus. Research indicates our attention spans are getting shorter, hindering meaningful connections with God and others. To cultivate holy attention, we must intentionally resist digital distractions. This involves practical steps like turn off notifications, use focus features, set app limits, and create time without devices. Practicing silence and solitude helps us be present with God, allowing us to slow down, reflect on our thoughts and feelings, and deepen our awareness of His presence.